This 72" Monopod W/3-Way Panhead extends up to 72" (1.82 m), supports up to 7 lbs (9.9 kg), and weighs just 3.83 lbs (1.74 kg). It features a quick release plate. This Monopod is designed to support digital still cameras, lenses, telescopes and camcorders. It also has a locking center-column brace and flip locks for fast and easy height adjustment, as well as a geared elevator center column, 2 built-in bubble levels (on the base and on the panhead). It also includes a carry handle and foam grips on the base. A carrying bag is included for storage and transport. HeroFiber is the most efficient way to clean all optical surfaces. HeroFiber acts like a magnet for dust, dirt, and oils, so it absorbs without being abrasive or leaving residue, and lasts considerably longer than ordinary cloths. Whats in the box: 72" Pro Elite Series Camera/Camcorder Monopod Deluxe Soft Carrying Case HeroFiber Ultra Gentle Cleaning Cloth.